bemorekind
Cuy Falls OH Mileage Maniacs ❤️
Total Rides: 2210

Following

bemorekind
Cuy Falls OH Mileage Maniacs ❤️
Total Rides: 2210

Following

Workouts

30 min Power Zone Endurance EDM Ride
Matt Wilpers
Monday 2/19/24 @ 11:45 PM
Difficulty: 6.96 / 10
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276kj
93rpm
40%
19mph
10 min Full Body Stretch
Ben Alldis
Monday 2/19/24 @ 11:37 AM
Difficulty: 0 / 10
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20 min Advanced Beginner Row
Alex Karwoski
Monday 2/19/24 @ 11:0 AM
Difficulty: 6.44 / 10
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5 min Post-Ride Stretch
Jess King
Sunday 2/18/24 @ 3:56 PM
Difficulty: 0 / 10
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5 min Cool Down Ride
Hannah Frankson
Sunday 2/18/24 @ 3:50 PM
Difficulty: 3.51 / 10
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21kj
88rpm
31%
14mph
45 min Power Zone Ride
Christine D'Ercole
Sunday 2/18/24 @ 3:0 PM
Difficulty: 8.08 / 10
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421kj
90rpm
41%
19mph
5 min Post-Ride Stretch
Ben Alldis
Saturday 2/17/24 @ 4:38 PM
Difficulty: 3.19 / 10
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20 min Low Impact Ride
Christine D'Ercole
Saturday 2/17/24 @ 4:16 PM
Difficulty: 6.37 / 10
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174kj
83rpm
43%
19mph
30 min Power Zone Rock Ride
Ben Alldis
Saturday 2/17/24 @ 3:35 PM
Difficulty: 7.38 / 10
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281kj
85rpm
43%
19mph
5 min Warm Up Row
Katie Wang
Saturday 2/17/24 @ 3:24 PM
Difficulty: 5.57 / 10
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