Workouts

20 min Hanukkah Ride
Jenn Sherman
Tuesday 12/12/23 @ 11:16 PM
Difficulty: 6.55 / 10
178kj
80rpm
44%
19mph
5 min Warm Up Ride
Jenn Sherman
Tuesday 12/12/23 @ 11:11 PM
Difficulty: 4.17 / 10
27kj
86rpm
33%
15mph
5 min Post-Ride Stretch
Cody Rigsby
Tuesday 12/12/23 @ 12:17 AM
Difficulty: 3.22 / 10
 
15 min Upper Body Strength
Erik Jäger
Tuesday 12/12/23 @ 12:1 AM
Difficulty: 6.04 / 10
 
5 min Cool Down Ride
Robin Arzón
Monday 12/11/23 @ 11:54 PM
Difficulty: 3.91 / 10
31kj
82rpm
38%
16mph
15 min Disco Ride
Ally Love
Monday 12/11/23 @ 11:37 PM
Difficulty: 6.67 / 10
129kj
86rpm
42%
19mph
30 min Classic Rock Ride
Ben Alldis
Monday 12/11/23 @ 11:7 PM
Difficulty: 8.1 / 10
285kj
86rpm
43%
19mph
5 min Warm Up Ride
Bradley Rose
Monday 12/11/23 @ 11:1 PM
Difficulty: 4.09 / 10
29kj
80rpm
35%
15mph
10 min Focus Flow: Hips
Denis Morton
Sunday 12/10/23 @ 3:23 PM
Difficulty: 4.38 / 10
 
10 min Ankles & Feet Mobility
Ross Rayburn
Sunday 12/10/23 @ 3:12 PM
Difficulty: 5.55 / 10