Workouts

5 min Warm Up Ride
Benny Adami
Thursday 12/14/23 @ 10:56 PM
Difficulty: 3.86 / 10
36kj
88rpm
38%
18mph
5 min Savasana
Anna Greenberg
Thursday 12/14/23 @ 3:46 AM
Difficulty: 1.79 / 10
 
5 min Standing Yoga
Ross Rayburn
Wednesday 12/13/23 @ 11:1 PM
Difficulty: 3.34 / 10
 
5 min Helene Fischer Full Body Stretch
Erik Jäger
Wednesday 12/13/23 @ 10:54 PM
Difficulty: 3.07 / 10
 
5 min Upper Body Stretch
Rad Lopez
Wednesday 12/13/23 @ 10:53 PM
Difficulty: 3.58 / 10
 
5 min Cool Down Row
Matt Wilpers
Wednesday 12/13/23 @ 10:36 PM
Difficulty: 3.41 / 10
 
20 min Recovery Row
Matt Wilpers
Wednesday 12/13/23 @ 10:13 PM
Difficulty: 4.9 / 10
 
5 min Full Body Stretch
Andy Speer
Wednesday 12/13/23 @ 12:37 AM
Difficulty: 3.37 / 10
 
30 min 80s Bootcamp
Katie Wang
Tuesday 12/12/23 @ 11:58 PM
Difficulty: 7.57 / 10
 
15 min Stacking Stuffer: Bodyweight
Matty Maggiacomo
Tuesday 12/12/23 @ 11:39 PM
Difficulty: 4.87 / 10