Workouts

15 min Core Strength
Matty Maggiacomo
Sunday 12/17/23 @ 4:7 PM
Difficulty: 5.73 / 10
 
30 min Intervals Row
Alex Karwoski
Sunday 12/17/23 @ 3:27 PM
Difficulty: 7.83 / 10
 
10 min Hanukkah Cool Down Ride
Bradley Rose
Sunday 12/17/23 @ 3:10 PM
Difficulty: 4.47 / 10
68kj
85rpm
38%
17mph
15 min Holiday Ride
Jess King
Sunday 12/17/23 @ 2:54 PM
Difficulty: 6.75 / 10
128kj
81rpm
43%
19mph
20 min 70s Ride
Christine D'Ercole
Sunday 12/17/23 @ 2:33 PM
Difficulty: 6.8 / 10
163kj
86rpm
40%
18mph
5 min Holiday Warm Up Ride
Leanne Hainsby
Sunday 12/17/23 @ 2:27 PM
Difficulty: 0 / 10
28kj
79rpm
35%
15mph
15 min Fit Family Fun
Jess Sims
Sunday 12/17/23 @ 2:10 PM
Difficulty: 4.99 / 10
 
10 min Family Meditation: Holiday
Kristin McGee
Saturday 12/16/23 @ 8:23 PM
Difficulty: 1 / 10
 
10 min Hip Mobility
Hannah Corbin
Saturday 12/16/23 @ 5:17 PM
Difficulty: 4.03 / 10
 
5 min Post-Ride Stretch
Kendall Toole
Saturday 12/16/23 @ 3:43 PM
Difficulty: 3.31 / 10