Workouts

45 min Bootcamp: Bodyweight
Callie Gullickson
Thursday 12/21/23 @ 11:10 PM
Difficulty: 7.28 / 10
 
60 min EDM Bootcamp
Jess Sims
Wednesday 12/20/23 @ 10:6 PM
Difficulty: 8.75 / 10
 
20 min Restorative
Kirra Michel
Wednesday 12/20/23 @ 2:39 AM
Difficulty: 2.56 / 10
 
5 min Holiday Post-Ride Stretch
Mila Lazar
Tuesday 12/19/23 @ 11:34 AM
Difficulty: 3.13 / 10
 
30 min Endurance Row
Matt Wilpers
Tuesday 12/19/23 @ 11:1 AM
Difficulty: 6.8 / 10
 
10 min Focus Flow: Hips
Kristin McGee
Tuesday 12/19/23 @ 12:1 AM
Difficulty: 4.28 / 10
 
20 min EDM Row
Matt Wilpers
Monday 12/18/23 @ 11:25 PM
Difficulty: 6.73 / 10
 
10 min Hanukkah Arms & Light Weights
Bradley Rose
Monday 12/18/23 @ 11:10 PM
Difficulty: 5.34 / 10
 
30 min Bootcamp: Core
Katie Wang
Monday 12/18/23 @ 10:38 PM
Difficulty: 7.44 / 10
 
5 min Holiday Post-Ride Stretch
Sam Yo
Sunday 12/17/23 @ 4:25 PM
Difficulty: 3.16 / 10