Workouts

5 min Lower Body Stretch
Matty Maggiacomo
Tuesday 1/2/24 @ 11:59 PM
Difficulty: 3.53 / 10
 
5 min Full Body Stretch
Matty Maggiacomo
Tuesday 1/2/24 @ 11:53 PM
Difficulty: 3.47 / 10
 
10 min Core Strength
Matty Maggiacomo
Tuesday 1/2/24 @ 11:42 PM
Difficulty: 5.02 / 10
 
5 min Cool Down Row
Matt Wilpers
Tuesday 1/2/24 @ 11:28 PM
Difficulty: 3.41 / 10
 
20 min Kelly Clarkson Row
Ash Pryor
Tuesday 1/2/24 @ 11:6 PM
Difficulty: 6.15 / 10
 
5 min Warm Up Row
Alex Karwoski
Tuesday 1/2/24 @ 10:59 PM
Difficulty: 4.54 / 10
 
10 min Lower Body Stretch
Ross Rayburn
Monday 1/1/24 @ 4:29 PM
Difficulty: 3.95 / 10
 
5 min Cool Down Row
Matt Wilpers
Monday 1/1/24 @ 4:14 PM
Difficulty: 3.41 / 10
 
30 min Top 50 Music Row: #10-1
Alex Karwoski
Monday 1/1/24 @ 3:40 PM
Difficulty: 7 / 10
 
10 min Sleep Meditation
Chelsea Jackson Roberts
Monday 1/1/24 @ 7:12 AM
Difficulty: 0 / 10