bemorekind
Cuy Falls OH Mileage Maniacs ❤️
Total Rides: 2210

Following

bemorekind
Cuy Falls OH Mileage Maniacs ❤️
Total Rides: 2210

Following

Workouts

20 min Recovery Row
Matt Wilpers
Monday 1/8/24 @ 11:30 PM
Difficulty: 4.9 / 10
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10 min Warm Up Row
Alex Karwoski
Monday 1/8/24 @ 11:18 PM
Difficulty: 5.4 / 10
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10 min Focus Flow: Hips
Denis Morton
Sunday 1/7/24 @ 4:42 PM
Difficulty: 4.24 / 10
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10 min Core Strength
Jermaine Johnson
Sunday 1/7/24 @ 4:30 PM
Difficulty: 6.56 / 10
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10 min Lake Kočevje Row
Sunday 1/7/24 @ 4:11 PM
Difficulty: 0 / 10
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15 min ZZ Top Row
Alex Karwoski
Sunday 1/7/24 @ 3:51 PM
Difficulty: 6.91 / 10
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5 min Warm Up Row
Alex Karwoski
Sunday 1/7/24 @ 3:44 PM
Difficulty: 4.54 / 10
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10 min Warm Up Walk
Matty Maggiacomo
Saturday 1/6/24 @ 7:14 PM
Difficulty: 3.82 / 10
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5 min Post-Ride Stretch
Ally Love
Saturday 1/6/24 @ 5:4 PM
Difficulty: 0 / 10
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20 min Endurance Row
Alex Karwoski
Saturday 1/6/24 @ 4:28 PM
Difficulty: 6.08 / 10
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