Workouts

20 min Move for You: Row
Katie Wang
Friday 1/12/24 @ 12:5 AM
Difficulty: 7.19 / 10
 
20 min Move for You: Yoga
Chelsea Jackson Roberts
Thursday 1/11/24 @ 11:42 PM
Difficulty: 4.58 / 10
 
30 min Sleep Meditation
Kirra Michel
Thursday 1/11/24 @ 3:43 AM
Difficulty: 2.5 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Wednesday 1/10/24 @ 11:11 PM
Difficulty: 3.14 / 10
 
20 min 80s Row
Katie Wang
Wednesday 1/10/24 @ 10:42 PM
Difficulty: 7.3 / 10
 
45 min Power Zone Endurance 80s Ride
Ben Alldis
Wednesday 1/10/24 @ 9:48 PM
Difficulty: 6.9 / 10
417kj
81rpm
45%
19mph
10 min Chair Yoga
Anna Greenberg
Tuesday 1/9/24 @ 9:32 PM
Difficulty: 3.42 / 10
 
10 min Sleep Meditation
Aditi Shah
Tuesday 1/9/24 @ 5:25 AM
Difficulty: 0 / 10
 
5 min Post-Row Stretch
Ash Pryor
Tuesday 1/9/24 @ 12:2 AM
Difficulty: 0 / 10
 
500m Puerto Galera Row
Monday 1/8/24 @ 11:56 PM
Difficulty: 0 / 10