Workouts
171kj
82rpm
43%
19mph
30 min Power Zone Endurance Ride
Hannah Frankson
Sunday 1/14/24 @ 3:39 PM
Difficulty: 0 / 10
270kj
88rpm
43%
19mph
10 min Move For You: Lower Body Stretch
Adrian Williams
Saturday 1/13/24 @ 4:16 PM
Difficulty: 4.15 / 10
33kj
85rpm
38%
17mph
294kj
86rpm
43%
20mph
10 min Move for You: Upper Body Stretch
Erik Jäger
Friday 1/12/24 @ 12:35 PM
Difficulty: 0 / 10
10 min Move For You: Lower Body Stretch
Adrian Williams
Friday 1/12/24 @ 1:10 AM
Difficulty: 4.15 / 10