Workouts
10 min Move For You: Lower Body Stretch
Adrian Williams
Wednesday 1/17/24 @ 11:3 PM
Difficulty: 4.15 / 10
45 min Power Zone Endurance Rock Ride
Sam Yo
Wednesday 1/17/24 @ 9:41 PM
Difficulty: 7.02 / 10
415kj
88rpm
42%
19mph
29kj
83rpm
37%
16mph