Workouts

45 min Power Zone Ride
Denis Morton
Sunday 1/28/24 @ 3:58 PM
Difficulty: 7.56 / 10
381kj
84rpm
41%
18mph
5 min Warm Up Ride
Hannah Corbin
Sunday 1/28/24 @ 3:53 PM
Difficulty: 3.94 / 10
35kj
89rpm
37%
17mph
5 min Post-Ride Stretch
Cody Rigsby
Saturday 1/27/24 @ 6:5 PM
Difficulty: 3.35 / 10
 
5 min Cool Down Ride
Cody Rigsby
Saturday 1/27/24 @ 5:59 PM
Difficulty: 3.74 / 10
19kj
79rpm
32%
13mph
30 min Power Zone Endurance 80s Ride
Denis Morton
Saturday 1/27/24 @ 5:27 PM
Difficulty: 6.74 / 10
248kj
82rpm
43%
18mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
Saturday 1/27/24 @ 4:43 PM
Difficulty: 7.03 / 10
254kj
86rpm
41%
19mph
5 min Warm Up Ride
Emma Lovewell
Saturday 1/27/24 @ 4:37 PM
Difficulty: 4.58 / 10
39kj
94rpm
37%
18mph
10 min Peace Meditation
Ross Rayburn
Saturday 1/27/24 @ 4:34 AM
Difficulty: 3.11 / 10
 
10 min Chair Yoga
Denis Morton
Thursday 1/25/24 @ 8:54 PM
Difficulty: 3.75 / 10
 
10 min Gratitude Meditation
Anna Greenberg
Thursday 1/25/24 @ 2:22 AM
Difficulty: 2.2 / 10