Workouts

15 min Low Impact Ride
Leanne Hainsby
Monday 2/5/24 @ 6:55 PM
Difficulty: 0 / 10
61kj
59rpm
41%
14mph
15 min Latin Row
Ash Pryor
Monday 2/5/24 @ 6:34 PM
Difficulty: 5.68 / 10
 
10 min Cool Down Walk
Matty Maggiacomo
Monday 2/5/24 @ 2:1 PM
Difficulty: 3 / 10
 
10 min Warm Up Run
Selena Samuela
Monday 2/5/24 @ 1:51 PM
Difficulty: 4.86 / 10
 
10 min Warm Up Walk
Rebecca Kennedy
Monday 2/5/24 @ 1:41 PM
Difficulty: 4.12 / 10
 
10 min Body Scan Meditation
Ross Rayburn
Monday 2/5/24 @ 1:27 PM
Difficulty: 2.21 / 10
 
10 min Relaxing Meditation
Anna Greenberg
Sunday 2/4/24 @ 4:10 PM
Difficulty: 0 / 10
 
5 min Kindness Meditation
Ross Rayburn
Saturday 2/3/24 @ 5:26 PM
Difficulty: 1.46 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Friday 2/2/24 @ 6:47 PM
Difficulty: 7.42 / 10
 
5 min Post-Run Stretch
Rebecca Kennedy
Friday 2/2/24 @ 6:41 PM
Difficulty: 3.08 / 10