bemorebabe
York, PA
Total Rides: 658

Following

bemorebabe
York, PA
Total Rides: 658

Following

Workouts

5 min Lower Body Stretch
Matty Maggiacomo
Friday 12/22/23 @ 7:3 PM
Difficulty: 3.53 / 10
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5 min Cool Down Walk
Jon Hosking
Friday 12/22/23 @ 6:57 PM
Difficulty: 3.48 / 10
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20 min Pop Walk
Jon Hosking
Friday 12/22/23 @ 6:36 PM
Difficulty: 6.03 / 10
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Extra 5: Endurance Row
Ash Pryor
Friday 12/22/23 @ 6:27 PM
Difficulty: 4.33 / 10
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20 min Eagles Walk + Run
Jon Hosking
Friday 12/22/23 @ 1:49 PM
Difficulty: 5.74 / 10
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5 min Breathing Meditation
Ross Rayburn
Friday 12/22/23 @ 1:27 PM
Difficulty: 0 / 10
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10 min Arms & Light Weights
Tunde Oyeneyin
Thursday 12/21/23 @ 7:8 PM
Difficulty: 7.16 / 10
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5 min Post-Ride Stretch
Ben Alldis
Thursday 12/21/23 @ 7:2 PM
Difficulty: 3.19 / 10
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5 min Cool Down Ride
Ben Alldis
Thursday 12/21/23 @ 6:57 PM
Difficulty: 3.63 / 10
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8kj
38rpm
36%
8mph
20 min Holiday Ride
Ben Alldis
Thursday 12/21/23 @ 6:36 PM
Difficulty: 0 / 10
View Class
100kj
61rpm
43%
15mph