Workouts

20 min Donna Summer Walk
Matty Maggiacomo
Wednesday 12/27/23 @ 1:48 PM
Difficulty: 4.22 / 10
 
5 min Breathing Meditation
Kristin McGee
Wednesday 12/27/23 @ 1:27 PM
Difficulty: 3 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 12/26/23 @ 6:40 PM
Difficulty: 7.16 / 10
 
5 min Post-Run Stretch
Kirsten Ferguson
Tuesday 12/26/23 @ 6:33 PM
Difficulty: 3.48 / 10
 
5 min Cool Down Walk
Kirsten Ferguson
Tuesday 12/26/23 @ 6:27 PM
Difficulty: 3.62 / 10
 
15 min 90s Walk
Jon Hosking
Tuesday 12/26/23 @ 6:12 PM
Difficulty: 5.4 / 10
 
Extra 5: Endurance Row
Matt Wilpers
Tuesday 12/26/23 @ 6:3 PM
Difficulty: 5.2 / 10
 
5 min Meditation for Anxiety
Anna Greenberg
Monday 12/25/23 @ 4:54 PM
Difficulty: 0 / 10
 
10 min Holiday Meditation
Aditi Shah
Saturday 12/23/23 @ 2:45 PM
Difficulty: 2.21 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Friday 12/22/23 @ 7:9 PM
Difficulty: 7.16 / 10