bemorebabe
York, PA
Total Rides: 658

Following

bemorebabe
York, PA
Total Rides: 658

Following

Workouts

5 min Post-Ride Stretch
Hannah Frankson
Friday 12/29/23 @ 6:54 PM
Difficulty: 3.37 / 10
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5 min Cool Down Ride
Hannah Frankson
Friday 12/29/23 @ 6:48 PM
Difficulty: 3.51 / 10
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15kj
63rpm
34%
12mph
20 min 80s Pop Ride
Hannah Frankson
Friday 12/29/23 @ 6:27 PM
Difficulty: 7.12 / 10
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93kj
61rpm
42%
15mph
10 min Form & Drills Row: Recovery
Ash Pryor
Friday 12/29/23 @ 6:13 PM
Difficulty: 4.65 / 10
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10 min Warm Up Walk
Jess King
Friday 12/29/23 @ 2:1 PM
Difficulty: 3.88 / 10
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20 min Power Walk
Alex Toussaint
Friday 12/29/23 @ 1:40 PM
Difficulty: 5.43 / 10
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5 min Morning Meditation
Ross Rayburn
Friday 12/29/23 @ 1:28 PM
Difficulty: 1 / 10
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10 min Arms & Light Weights
Tunde Oyeneyin
Thursday 12/28/23 @ 7:35 PM
Difficulty: 7.16 / 10
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5 min Post-Run Stretch
Rebecca Kennedy
Thursday 12/28/23 @ 7:28 PM
Difficulty: 3.08 / 10
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5 min Cool Down Walk
Kirsten Ferguson
Thursday 12/28/23 @ 7:23 PM
Difficulty: 3.62 / 10
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