bemorebabe
York, PA
Total Rides: 658

Following

bemorebabe
York, PA
Total Rides: 658

Following

Workouts

10 min New Year's Day Meditation
Kristin McGee
Tuesday 1/2/24 @ 1:5 PM
Difficulty: 0 / 10
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5 min Post-Ride Stretch
Hannah Frankson
Monday 1/1/24 @ 6:33 PM
Difficulty: 3.19 / 10
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5 min Cool Down Ride
Sam Yo
Monday 1/1/24 @ 6:27 PM
Difficulty: 3.73 / 10
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10kj
49rpm
35%
10mph
20 min New Year's Day Recovery Ride
Sam Yo
Monday 1/1/24 @ 6:7 PM
Difficulty: 5.21 / 10
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82kj
65rpm
38%
14mph
15 min Rock Row
Alex Karwoski
Monday 1/1/24 @ 5:43 PM
Difficulty: 6.47 / 10
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5 min Post-Run Stretch
Kirsten Ferguson
Saturday 12/30/23 @ 6:17 PM
Difficulty: 3.48 / 10
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5 min Cool Down Walk
Marcel Dinkins
Saturday 12/30/23 @ 6:11 PM
Difficulty: 3.75 / 10
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20 min Pop Walk
Jon Hosking
Saturday 12/30/23 @ 5:50 PM
Difficulty: 6.03 / 10
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Extra 5: Listening Party
Alex Karwoski
Saturday 12/30/23 @ 5:39 PM
Difficulty: 4.43 / 10
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10 min Arms & Light Weights
Tunde Oyeneyin
Friday 12/29/23 @ 7:0 PM
Difficulty: 7.16 / 10
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