Workouts

15 min 2000s Row
Ash Pryor
Wednesday 1/3/24 @ 7:4 PM
Difficulty: 5.56 / 10
 
10 min Warm Up Walk
Becs Gentry
Wednesday 1/3/24 @ 2:2 PM
Difficulty: 3.71 / 10
 
20 min Power Walk
Jess King
Wednesday 1/3/24 @ 1:42 PM
Difficulty: 5.1 / 10
 
5 min Happiness Meditation
Chelsea Jackson Roberts
Wednesday 1/3/24 @ 1:27 PM
Difficulty: 0 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 1/2/24 @ 7:11 PM
Difficulty: 7.18 / 10
 
5 min Post-Run Stretch
Jon Hosking
Tuesday 1/2/24 @ 7:3 PM
Difficulty: 2.85 / 10
 
Tuesday 1/2/24 @ 6:42 PM
Difficulty: NaN / 10
 
10 min HIIT Row
Ash Pryor
Tuesday 1/2/24 @ 6:27 PM
Difficulty: 6.74 / 10
 
10 min Warm Up Walk
Becs Gentry
Tuesday 1/2/24 @ 2:3 PM
Difficulty: 3.71 / 10
 
20 min Holiday Walk
Jermaine Johnson
Tuesday 1/2/24 @ 1:41 PM
Difficulty: 4.61 / 10