Workouts

30 min Club Bangers Ride
Alex Toussaint
Tuesday 1/9/24 @ 6:41 PM
Difficulty: 7.78 / 10
155kj
64rpm
42%
15mph
10 min EDM Row
Ash Pryor
Tuesday 1/9/24 @ 6:26 PM
Difficulty: 5.76 / 10
 
10 min Warm Up Walk
Jess King
Tuesday 1/9/24 @ 2:10 PM
Difficulty: 3.88 / 10
 
20 min Power Walk
Susie Chan
Tuesday 1/9/24 @ 1:49 PM
Difficulty: 5 / 10
 
10 min Morning Meditation
Aditi Shah
Tuesday 1/9/24 @ 1:22 PM
Difficulty: 2 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Monday 1/8/24 @ 7:20 PM
Difficulty: 7.16 / 10
 
5 min Cool Down Walk
Kirsten Ferguson
Monday 1/8/24 @ 7:14 PM
Difficulty: 3.62 / 10
 
20 min Pop Walk
Jon Hosking
Monday 1/8/24 @ 6:53 PM
Difficulty: 5.4 / 10
 
15 min Tabata Row
Katie Wang
Monday 1/8/24 @ 6:35 PM
Difficulty: 7.55 / 10
 
20 min Walk + Run
Olivia Amato
Monday 1/8/24 @ 1:46 PM
Difficulty: 6.1 / 10