Workouts

5 min Post-Run Stretch
Jon Hosking
Thursday 1/18/24 @ 6:38 PM
Difficulty: 2.85 / 10
 
5 min Cool Down Walk
Jess Sims
Thursday 1/18/24 @ 6:32 PM
Difficulty: 4 / 10
 
30 min At The Club
Jon Hosking
Thursday 1/18/24 @ 5:59 PM
Difficulty: 6.47 / 10
 
10 min 2010s Rock Row
Alex Karwoski
Thursday 1/18/24 @ 5:47 PM
Difficulty: 0 / 10
 
10 min Warm Up Walk
Becs Gentry
Thursday 1/18/24 @ 1:59 PM
Difficulty: 3.71 / 10
 
20 min LHHM Celebration Walk
Jess King
Thursday 1/18/24 @ 1:39 PM
Difficulty: 4.86 / 10
 
10 min Witness Meditation
Anna Greenberg
Thursday 1/18/24 @ 1:26 PM
Difficulty: 0 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 1/17/24 @ 6:15 PM
Difficulty: 7.16 / 10
 
5 min Post-Ride Stretch
Robin Arzón
Wednesday 1/17/24 @ 6:10 PM
Difficulty: 0 / 10
 
10 min Motown Row
Ash Pryor
Wednesday 1/17/24 @ 5:58 PM
Difficulty: 5.79 / 10