Workouts
7kj
35rpm
35%
7mph
127kj
58rpm
41%
14mph
10 min Form & Drills Row: The Drive
Ash Pryor
Thursday 1/25/24 @ 6:24 PM
Difficulty: 4.77 / 10
10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 1/24/24 @ 6:51 PM
Difficulty: 7.18 / 10