Workouts

5 min Cool Down Ride
Emma Lovewell
Sunday 1/28/24 @ 5:32 PM
Difficulty: 3.49 / 10
7kj
40rpm
33%
7mph
30 min Country Pop Ride
Ally Love
Sunday 1/28/24 @ 4:58 PM
Difficulty: 7.42 / 10
159kj
65rpm
42%
15mph
10 min Arms & Light Weights
Tunde Oyeneyin
Friday 1/26/24 @ 7:32 PM
Difficulty: 7.18 / 10
 
5 min Cool Down Ride
Ben Alldis
Friday 1/26/24 @ 7:22 PM
Difficulty: 3.63 / 10
11kj
53rpm
36%
11mph
15 min Low Impact Ride
Ben Alldis
Friday 1/26/24 @ 7:6 PM
Difficulty: 5.68 / 10
67kj
61rpm
41%
14mph
5 min Warm Up Ride
Sam Yo
Friday 1/26/24 @ 7:0 PM
Difficulty: 0 / 10
15kj
61rpm
34%
12mph
10 min EDM Row
Ash Pryor
Friday 1/26/24 @ 6:44 PM
Difficulty: 5.76 / 10
 
10 min Warm Up Walk
Becs Gentry
Friday 1/26/24 @ 2:5 PM
Difficulty: 3.71 / 10
 
20 min Power Walk
Marcel Dinkins
Friday 1/26/24 @ 1:45 PM
Difficulty: 5.24 / 10
 
10 min Seasonal Meditation
Kirra Michel
Friday 1/26/24 @ 1:22 PM
Difficulty: 0 / 10