belziemoore
Harpenden UK
Total Rides: 417

Following

belziemoore
Harpenden UK
Total Rides: 417

Following

Workouts

20 min FTP Test Ride
Matt Wilpers
Sunday 1/15/23 @ 6:5 PM
Difficulty: 9.7 / 10
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161kj
90rpm
40%
18mph
10 min FTP Warm Up Ride
Matt Wilpers
Sunday 1/15/23 @ 5:50 PM
Difficulty: 5.95 / 10
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59kj
103rpm
32%
16mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 1/12/23 @ 6:14 AM
Difficulty: 6.38 / 10
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252kj
88rpm
35%
16mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 1/10/23 @ 1:9 PM
Difficulty: 6.48 / 10
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261kj
89rpm
35%
16mph
60 min Power Zone Ride
Ben Alldis
Sunday 1/8/23 @ 3:54 PM
Difficulty: 8.06 / 10
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374kj
89rpm
36%
16mph
45 min Power Zone Ride
Matt Wilpers
Thursday 1/5/23 @ 1:29 PM
Difficulty: 7.54 / 10
View Class
286kj
93rpm
35%
17mph
45 min Power Zone Max Ride
Olivia Amato
Tuesday 1/3/23 @ 1:18 PM
Difficulty: 8.8 / 10
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288kj
90rpm
35%
16mph
60 min Power Zone Endurance Ride
Denis Morton
Sunday 1/1/23 @ 4:51 PM
Difficulty: 7.29 / 10
View Class
360kj
88rpm
36%
16mph
45 min Power Zone Ride
Christine D'Ercole
Friday 12/30/22 @ 7:45 AM
Difficulty: 7.48 / 10
View Class
268kj
87rpm
35%
16mph
5 min Post-Ride Stretch
Ben Alldis
Tuesday 12/27/22 @ 7:2 PM
Difficulty: 3.29 / 10
View Class