Workouts

45 min Pop Fun Run
Olivia Amato
Tuesday 9/8/20 @ 12:5 PM
Difficulty: 7.59 / 10
 
10 min Full Body Stretch
Olivia Amato
Monday 9/7/20 @ 12:3 PM
Difficulty: 3.86 / 10
 
30 min Tabata Ride
Alex Toussaint
Saturday 9/5/20 @ 11:44 AM
Difficulty: 8.61 / 10
195kj
85rpm
38%
17mph
10 min Full Body Stretch
Adrian Williams
Saturday 9/5/20 @ 7:59 AM
Difficulty: 4.06 / 10
 
10 min Full Body Stretch
Selena Samuela
Saturday 9/5/20 @ 7:41 AM
Difficulty: 4.02 / 10
 
10 min Glutes & Legs Strength
Matty Maggiacomo
Friday 9/4/20 @ 11:49 AM
Difficulty: 6.89 / 10
 
10 min Arms Toning
Kendall Toole
Friday 9/4/20 @ 11:36 AM
Difficulty: 7.69 / 10
 
30 min HIIT & Hills Ride
Olivia Amato
Thursday 9/3/20 @ 3:54 PM
Difficulty: 8.74 / 10
215kj
80rpm
42%
17mph
10 min Switzerland Scenic Ride
Thursday 9/3/20 @ 3:38 PM
Difficulty: 4.04 / 10
15kj
48rpm
29%
8mph
15 min The Weeknd Full Body Stretch
Jess Sims
Wednesday 9/2/20 @ 3:9 PM
Difficulty: 4.76 / 10