Workouts

45 min HIIT & Hills Ride
Hannah Frankson
Wednesday 10/21/20 @ 11:6 AM
Difficulty: 8.49 / 10
322kj
81rpm
41%
17mph
20 min Barre
Hannah Corbin
Tuesday 10/20/20 @ 10:57 AM
Difficulty: 6.08 / 10
 
45 min Bike Bootcamp: Full Body
Jess Sims
Monday 10/19/20 @ 10:30 AM
Difficulty: 8.22 / 10
159kj
80rpm
41%
17mph
45 min Bike Bootcamp: Hip Hop
Jess Sims
Monday 10/19/20 @ 10:21 AM
Difficulty: 8.71 / 10
kj
rpm
%
0mph
30 min World Mental Health Day Ride
Kendall Toole
Sunday 10/18/20 @ 3:53 PM
Difficulty: 8.44 / 10
226kj
71rpm
47%
18mph
10 min Full Body Stretch
Jess Sims
Saturday 10/17/20 @ 6:58 AM
Difficulty: 4.24 / 10
 
45 min 2010s Ride
Leanne Hainsby
Friday 10/16/20 @ 11:5 AM
Difficulty: 8.2 / 10
302kj
82rpm
40%
17mph
45 min Hip Hop Ride
Alex Toussaint
Wednesday 10/14/20 @ 2:33 PM
Difficulty: 8.52 / 10
320kj
80rpm
42%
17mph
30 min Barre
Ally Love
Tuesday 10/13/20 @ 2:42 PM
Difficulty: 6.68 / 10
 
30 min Intervals & Arms Ride
Denis Morton
Tuesday 10/13/20 @ 11:26 AM
Difficulty: 8.03 / 10
213kj
72rpm
45%
17mph