Workouts

5 min Basics: Downward Facing Dog
Ross Rayburn
Tuesday 11/24/20 @ 11:20 AM
Difficulty: 3.06 / 10
 
5 min Basics: High Lunge
Anna Greenberg
Tuesday 11/24/20 @ 11:14 AM
Difficulty: 3.23 / 10
 
5 min Basics: Cobra
Aditi Shah
Tuesday 11/24/20 @ 11:9 AM
Difficulty: 2.93 / 10
 
5 min Basics: Warrior 1
Kristin McGee
Tuesday 11/24/20 @ 11:3 AM
Difficulty: 3.9 / 10
 
5 min Basics: Cat & Cow
Aditi Shah
Tuesday 11/24/20 @ 10:57 AM
Difficulty: 2.67 / 10
 
30 min Barre
Hannah Corbin
Friday 11/20/20 @ 12:59 PM
Difficulty: 5.72 / 10
 
45 min Sweat Steady Ride
Jess King
Thursday 11/19/20 @ 3:32 PM
Difficulty: 8.41 / 10
326kj
79rpm
42%
17mph
45 min Full Body Strength
Rebecca Kennedy
Wednesday 11/18/20 @ 11:9 AM
Difficulty: 7.49 / 10
 
30 min Beyoncé Ride
Ally Love
Tuesday 11/17/20 @ 3:27 PM
Difficulty: 8.28 / 10
219kj
81rpm
43%
17mph
5 min Warm Up Ride
Jess King
Monday 11/16/20 @ 12:12 PM
Difficulty: 5.09 / 10
16kj
52rpm
36%
9mph