Workouts

5 min Pre-Run Warm Up
Rebecca Kennedy
Thursday 1/28/21 @ 7:26 AM
Difficulty: 3.38 / 10
 
5 min Lower Body Stretch
Ben Alldis
Monday 1/25/21 @ 7:28 AM
Difficulty: 3.53 / 10
 
5 min Pre-Run Warm Up
Chase Tucker
Friday 1/22/21 @ 7:23 AM
Difficulty: 3.33 / 10
 
5 min Pre-Run Warm Up
Robin Arzón
Wednesday 1/20/21 @ 7:30 AM
Difficulty: 3.58 / 10
 
5 min Pre-Run Warm Up
Selena Samuela
Monday 1/18/21 @ 7:20 AM
Difficulty: 3.61 / 10
 
5 min Pre-Run Warm Up
Jess Sims
Friday 1/15/21 @ 7:17 AM
Difficulty: 4.16 / 10
 
5 min Post-Run Stretch
Jess Sims
Thursday 1/14/21 @ 8:12 AM
Difficulty: 3.48 / 10
 
10 min Year of Yes Full Body Stretch
Robin Arzón
Wednesday 1/13/21 @ 7:58 AM
Difficulty: 3.45 / 10
 
10 min Full Body Stretch
Matty Maggiacomo
Monday 1/11/21 @ 8:51 AM
Difficulty: 3.76 / 10
 
15 min Sleep Meditation
Ross Rayburn
Saturday 1/9/21 @ 10:52 PM
Difficulty: 2.96 / 10