belziemoore
Harpenden UK
Total Rides: 417

Following

belziemoore
Harpenden UK
Total Rides: 417

Following

Workouts

5 min Hips Stretch
Matty Maggiacomo
Thursday 4/8/21 @ 7:45 AM
Difficulty: 3.58 / 10
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10 min Core Strength
Jess Sims
Wednesday 4/7/21 @ 8:45 AM
Difficulty: 6.71 / 10
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20 min HIIT Cardio
Jess Sims
Wednesday 4/7/21 @ 8:22 AM
Difficulty: 7.2 / 10
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20 min Barre
Hannah Corbin
Monday 4/5/21 @ 9:21 AM
Difficulty: 5.61 / 10
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5 min Full Body Stretch
Ally Love
Friday 3/26/21 @ 7:30 AM
Difficulty: 4.13 / 10
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15 min Full Body Stretch
Denis Morton
Thursday 3/25/21 @ 1:2 PM
Difficulty: 4.86 / 10
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20 min Full Body Stretch
Rebecca Kennedy
Wednesday 3/24/21 @ 12:38 PM
Difficulty: 4.67 / 10
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5 min Pre-Run Warm Up
Matty Maggiacomo
Thursday 3/18/21 @ 6:49 AM
Difficulty: 3.42 / 10
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5 min Pre-Run Warm Up
Jess Sims
Thursday 3/11/21 @ 6:43 AM
Difficulty: 3.8 / 10
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20 min Pop Ride
Sam Yo
Tuesday 3/9/21 @ 11:48 AM
Difficulty: 7.25 / 10
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130kj
83rpm
39%
17mph