belziemoore
Harpenden UK
Total Rides: 417

Following

belziemoore
Harpenden UK
Total Rides: 417

Following

Workouts

20 min Pop Ride
Cody Rigsby
Wednesday 7/7/21 @ 11:36 AM
Difficulty: 7.36 / 10
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127kj
75rpm
41%
16mph
10 min Lower Body Stretch
Robin Arzón
Wednesday 6/30/21 @ 10:51 AM
Difficulty: 3.7 / 10
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10 min Full Body Stretch
Matty Maggiacomo
Monday 6/28/21 @ 4:31 PM
Difficulty: 3.5 / 10
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20 min 2000s Ride
Bradley Rose
Sunday 6/27/21 @ 5:11 PM
Difficulty: 6.83 / 10
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132kj
83rpm
39%
17mph
5 min Full Body Stretch
Rebecca Kennedy
Sunday 6/20/21 @ 7:45 AM
Difficulty: 3.69 / 10
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15 min Full Body Stretch
Rebecca Kennedy
Thursday 6/17/21 @ 10:0 AM
Difficulty: 4.46 / 10
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5 min Pre-Run Warm Up
Jess Sims
Saturday 5/15/21 @ 10:40 AM
Difficulty: 3.46 / 10
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5 min Full Body Stretch
Emma Lovewell
Tuesday 5/11/21 @ 11:8 AM
Difficulty: 3.41 / 10
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10 min Glutes & Legs Stretch
Andy Speer
Sunday 5/9/21 @ 11:11 AM
Difficulty: 4.43 / 10
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5 min Pre-Run Warm Up
Jess Sims
Friday 5/7/21 @ 5:47 AM
Difficulty: 3.46 / 10
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