belziemoore
Harpenden UK
Total Rides: 417

Following

belziemoore
Harpenden UK
Total Rides: 417

Following

Workouts

20 min Puerto Rico Ride
Mariana Fernández
Thursday 1/11/24 @ 5:41 PM
Difficulty: 0 / 10
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0kj
17rpm
32%
3mph
45 min Intervals & Arms Ride
Ally Love
Tuesday 1/9/24 @ 3:27 PM
Difficulty: 7.69 / 10
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268kj
73rpm
40%
16mph
5 min Cool Down Ride
Emma Lovewell
Sunday 1/7/24 @ 4:44 PM
Difficulty: 3.49 / 10
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17kj
79rpm
29%
13mph
45 min HIIT & Hills Ride
Robin Arzón
Sunday 1/7/24 @ 3:57 PM
Difficulty: 8.93 / 10
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280kj
76rpm
40%
16mph
30 min Top 50 Music Ride: #40-31
Ally Love
Thursday 12/28/23 @ 11:25 AM
Difficulty: 0 / 10
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191kj
77rpm
41%
17mph
30 min Top 50 Music Ride: #50-41
Kendall Toole
Wednesday 12/27/23 @ 12:37 PM
Difficulty: 0 / 10
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186kj
77rpm
40%
16mph
30 min Holiday Ride
Christine D'Ercole
Monday 12/18/23 @ 2:59 PM
Difficulty: 6.8 / 10
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164kj
80rpm
37%
16mph
20 min 90s Pop Ride
Hannah Frankson
Tuesday 12/5/23 @ 7:29 AM
Difficulty: 6.89 / 10
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118kj
82rpm
38%
16mph
30 min Holiday Ride
Leanne Hainsby
Monday 12/4/23 @ 1:19 PM
Difficulty: 7.12 / 10
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192kj
80rpm
39%
17mph
5 min Post-Ride Stretch
Ben Alldis
Tuesday 11/28/23 @ 12:34 PM
Difficulty: 3.19 / 10
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