Workouts

30 min Lizzo Two for One Ride
Jess & Robin
Wednesday 7/27/22 @ 11:53 AM
Difficulty: 6.71 / 10
196kj
74rpm
43%
17mph
5 min Post-Run Stretch
Marcel Dinkins
Wednesday 7/20/22 @ 11:12 AM
Difficulty: 3.42 / 10
 
30 min Sweat Steady Ride
Jess King
Sunday 7/17/22 @ 7:7 AM
Difficulty: 7.68 / 10
205kj
82rpm
40%
17mph
30 min Pop Ride
Cody Rigsby
Thursday 7/14/22 @ 6:5 AM
Difficulty: 7.66 / 10
203kj
77rpm
42%
17mph
5 min Post-Run Stretch
Jon Hosking
Wednesday 7/13/22 @ 12:56 PM
Difficulty: 3.26 / 10
 
30 min 80s Ride
Hannah Frankson
Friday 7/8/22 @ 6:22 AM
Difficulty: 7.5 / 10
242kj
80rpm
44%
18mph
5 min Full Body Stretch
Robin Arzón
Tuesday 7/5/22 @ 5:52 AM
Difficulty: 3.33 / 10
 
30 min 80s Rock Ride
Bradley Rose
Monday 7/4/22 @ 11:5 AM
Difficulty: 7.39 / 10
199kj
86rpm
39%
17mph
30 min Tropical House Ride
Kendall Toole
Sunday 7/3/22 @ 6:55 AM
Difficulty: 7.09 / 10
196kj
74rpm
43%
17mph
10 min Upper Body Stretch
Andy Speer
Wednesday 6/29/22 @ 5:49 AM
Difficulty: 4.28 / 10