belziemoore
Harpenden UK
Total Rides: 417
Following
belziemoore
Harpenden UK
Total Rides: 417
Following
Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 12/1/22 @ 6:15 AM
Difficulty: 6.41 / 10
151kj
89rpm
33%
15mph
257kj
93rpm
34%
16mph
260kj
89rpm
35%
16mph
45 min Power Zone Endurance Ride
Olivia Amato
Sunday 11/27/22 @ 5:17 PM
Difficulty: 7.28 / 10
242kj
90rpm
34%
16mph
30 min Power Zone Endurance 80s Ride
Denis Morton
Friday 11/25/22 @ 12:8 PM
Difficulty: 6.79 / 10
157kj
89rpm
34%
15mph
250kj
82rpm
36%
16mph
30 min Power Zone Ride
Christine D'Ercole
Tuesday 11/22/22 @ 5:24 PM
Difficulty: 7.35 / 10
163kj
87rpm
34%
15mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Sunday 11/20/22 @ 10:8 AM
Difficulty: 0 / 10
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 11/20/22 @ 9:20 AM
Difficulty: 7.11 / 10
238kj
89rpm
34%
15mph