Workouts

15 min AFO Ride: Latto
Robin Arzón
Sunday 8/28/22 @ 1:20 PM
Difficulty: 0 / 10
109kj
81rpm
42%
17mph
10 min AFO Arms: Alanis Morissette
Robin Arzón
Sunday 8/28/22 @ 1:52 AM
Difficulty: 0 / 10
 
20 min Full Body Strength
Daniel McKenna
Thursday 8/18/22 @ 8:57 PM
Difficulty: 6.39 / 10
 
10 min Core Strength
Jess Sims
Thursday 8/18/22 @ 8:43 PM
Difficulty: 6.71 / 10
 
10 min Core Strength
Rad Lopez
Tuesday 8/16/22 @ 11:2 AM
Difficulty: 7.15 / 10
 
10 min Glutes & Legs Strength
Rebecca Kennedy
Monday 8/15/22 @ 10:50 AM
Difficulty: 6.25 / 10
 
10 min Core Strength
Adrian Williams
Monday 8/15/22 @ 10:36 AM
Difficulty: 6.51 / 10
 
20 min Upper Body Strength
Daniel McKenna
Saturday 8/13/22 @ 9:38 PM
Difficulty: 7.29 / 10
 
10 min Core Strength
Rad Lopez
Saturday 8/13/22 @ 9:23 PM
Difficulty: 6.99 / 10
 
10 min Glutes & Legs Strength
Rebecca Kennedy
Monday 8/1/22 @ 11:10 AM
Difficulty: 6.26 / 10