Workouts

10 min Strength Roll Call: Glutes & Legs
Selena Samuela
Saturday 11/5/22 @ 5:4 PM
Difficulty: 6.22 / 10
 
10 min Standing Core Strength
Rebecca Kennedy
Saturday 11/5/22 @ 4:51 PM
Difficulty: 5.88 / 10
 
10 min Breathing Meditation
Ross Rayburn
Tuesday 11/1/22 @ 2:51 AM
Difficulty: 3.39 / 10
 
Sunday 10/30/22 @ 12:47 AM
Difficulty: NaN / 10
 
10 min Meditation for Healing
Ross Rayburn
Saturday 10/29/22 @ 2:39 AM
Difficulty: 3.52 / 10
 
Thursday 10/27/22 @ 11:0 PM
Difficulty: NaN / 10
 
10 min Relaxing Meditation
Ross Rayburn
Thursday 10/27/22 @ 2:31 AM
Difficulty: 0 / 10
 
10 min Arms & Light Weights
Alex Toussaint
Tuesday 10/25/22 @ 10:39 AM
Difficulty: 6.23 / 10
 
10 min Core Strength
Logan Aldridge
Tuesday 10/25/22 @ 10:26 AM
Difficulty: 6.06 / 10
 
15 min Sleep Meditation
Ross Rayburn
Tuesday 10/25/22 @ 2:27 AM
Difficulty: 0 / 10