bellyachecake
#BooCrew
Total Rides: 134

Following

bellyachecake
#BooCrew
Total Rides: 134

Following

Workouts

5 min Post-Ride Stretch
Emma Lovewell
Monday 8/26/19 @ 12:54 AM
Difficulty: 3.74 / 10
View Class
 
5 min Cool Down Ride
Emma Lovewell
Monday 8/26/19 @ 12:48 AM
Difficulty: 3.47 / 10
View Class
17kj
77rpm
32%
13mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 8/26/19 @ 12:1 AM
Difficulty: 6.87 / 10
View Class
213kj
81rpm
35%
15mph
5 min Post-Ride Stretch
Emma Lovewell
Monday 8/19/19 @ 1:11 PM
Difficulty: 3.74 / 10
View Class
 
5 min Cool Down Ride
Emma Lovewell
Monday 8/19/19 @ 1:5 PM
Difficulty: 3.47 / 10
View Class
16kj
76rpm
30%
12mph
20 min FTP Test Ride
Matt Wilpers
Monday 8/19/19 @ 12:41 PM
Difficulty: 9.36 / 10
View Class
132kj
78rpm
41%
17mph
15 min FTP Warm Up Ride
Matt Wilpers
Monday 8/19/19 @ 12:20 PM
Difficulty: 5.55 / 10
View Class
67kj
97rpm
30%
14mph
20 min Groove Ride
Cody Rigsby
Tuesday 8/13/19 @ 2:26 PM
Difficulty: 7.54 / 10
View Class
115kj
74rpm
40%
16mph
5 min Cool Down Ride
Emma Lovewell
Wednesday 8/7/19 @ 12:31 AM
Difficulty: 3.47 / 10
View Class
15kj
72rpm
31%
12mph
30 min Pop Ride
Cody Rigsby
Wednesday 8/7/19 @ 12:0 AM
Difficulty: 7.77 / 10
View Class
184kj
82rpm
39%
16mph