Workouts

10 min Arms & Light Weights
Hannah Frankson
Tuesday 2/28/23 @ 7:17 PM
Difficulty: 6.45 / 10
 
5 min Cool Down Ride
Alex Toussaint
Tuesday 2/28/23 @ 7:11 PM
Difficulty: 3.97 / 10
26kj
72rpm
39%
15mph
30 min Club Bangers Ride
Alex Toussaint
Tuesday 2/28/23 @ 6:22 PM
Difficulty: 7.68 / 10
177kj
77rpm
34%
14mph
10 min Arms & Light Weights
Robin Arzón
Saturday 2/4/23 @ 11:58 AM
Difficulty: 6.02 / 10
 
30 min EMINEM Ride
Denis Morton
Saturday 2/4/23 @ 11:18 AM
Difficulty: 7.75 / 10
172kj
78rpm
39%
16mph
20 min Ministry of Sound: The Chill Out
Ben Alldis
Wednesday 1/25/23 @ 6:59 PM
Difficulty: 5.78 / 10
100kj
77rpm
37%
15mph
20 min House Ride
Jess King
Wednesday 1/25/23 @ 6:38 PM
Difficulty: 7.5 / 10
119kj
73rpm
41%
16mph
10 min Arms & Light Weights
Hannah Frankson
Monday 11/7/22 @ 8:36 PM
Difficulty: 6.43 / 10
 
5 min Cool Down Ride
Jess King
Monday 11/7/22 @ 7:23 PM
Difficulty: 4 / 10
23kj
77rpm
35%
14mph
20 min House Ride
Jess King
Monday 11/7/22 @ 7:2 PM
Difficulty: 7.5 / 10
120kj
73rpm
41%
16mph