Workouts

10 min Beyoncé Cool Down Ride
Tunde Oyeneyin
Tuesday 11/16/21 @ 8:31 PM
Difficulty: 4.29 / 10
31kj
78rpm
29%
12mph
20 min Ministry of Sound: The Chill Out
Ben Alldis
Tuesday 11/16/21 @ 8:9 PM
Difficulty: 5.78 / 10
82kj
73rpm
35%
14mph
30 min Ministry of Sound: 30th Birthday
Ben Alldis
Tuesday 11/16/21 @ 7:24 PM
Difficulty: 8.01 / 10
168kj
75rpm
39%
16mph
10 min Beyoncé Warm Up Ride
Alex Toussaint
Tuesday 11/16/21 @ 7:14 PM
Difficulty: 6 / 10
43kj
78rpm
33%
14mph
30 min Hawaii Ride
Matt Wilpers
Tuesday 9/28/21 @ 4:36 PM
Difficulty: 0 / 10
120kj
75rpm
34%
14mph
20 min Groove Ride
Cody Rigsby
Tuesday 9/28/21 @ 4:10 PM
Difficulty: 7.37 / 10
116kj
77rpm
39%
16mph
20 min Ed Sheeran Recovery Ride
Sam Yo
Wednesday 9/15/21 @ 9:6 AM
Difficulty: 4.87 / 10
87kj
76rpm
35%
14mph
5 min Cool Down Ride
Matt Wilpers
Thursday 9/9/21 @ 6:47 PM
Difficulty: 3.17 / 10
10kj
87rpm
22%
10mph
20 min HIIT Ride
Tunde Oyeneyin
Thursday 9/9/21 @ 6:26 PM
Difficulty: 8.49 / 10
132kj
75rpm
43%
16mph
10 min Arms & Light Weights
Tunde Oyeneyin
Sunday 9/5/21 @ 7:3 PM
Difficulty: 7.65 / 10