Workouts
10 min Foo Fighters Cool Down Ride
Christine D'Ercole
Monday 1/31/22 @ 7:33 PM
Difficulty: 3.86 / 10
30kj
81rpm
27%
12mph
141kj
80rpm
34%
14mph
10 min Arms & Light Weights
Christine D'Ercole
Monday 1/31/22 @ 6:16 PM
Difficulty: 6.48 / 10
30 min Ministry of Sound: 30th Birthday
Ben Alldis
Monday 1/31/22 @ 5:39 PM
Difficulty: 8.01 / 10
174kj
72rpm
41%
16mph
103kj
78rpm
37%
15mph
37kj
85rpm
29%
13mph
10 min Beyoncé Cool Down Ride
Tunde Oyeneyin
Tuesday 11/16/21 @ 8:31 PM
Difficulty: 4.29 / 10
31kj
78rpm
29%
12mph
20 min Ministry of Sound: The Chill Out
Ben Alldis
Tuesday 11/16/21 @ 8:9 PM
Difficulty: 5.78 / 10
82kj
73rpm
35%
14mph
30 min Ministry of Sound: 30th Birthday
Ben Alldis
Tuesday 11/16/21 @ 7:24 PM
Difficulty: 8.01 / 10
168kj
75rpm
39%
16mph