Workouts

10 min Foo Fighters Cool Down Ride
Christine D'Ercole
Monday 1/31/22 @ 7:33 PM
Difficulty: 3.86 / 10
30kj
81rpm
27%
12mph
30 min P!nk Ride
Christine D'Ercole
Monday 1/31/22 @ 7:1 PM
Difficulty: 8.15 / 10
141kj
80rpm
34%
14mph
10 min Arms & Light Weights
Christine D'Ercole
Monday 1/31/22 @ 6:16 PM
Difficulty: 6.48 / 10
 
30 min Ministry of Sound: 30th Birthday
Ben Alldis
Monday 1/31/22 @ 5:39 PM
Difficulty: 8.01 / 10
174kj
72rpm
41%
16mph
10 min Bodyweight Strength
Ben Alldis
Wednesday 12/22/21 @ 9:56 AM
Difficulty: 6.25 / 10
 
20 min 2010s Ride
Tunde Oyeneyin
Wednesday 11/17/21 @ 10:9 AM
Difficulty: 7.52 / 10
103kj
78rpm
37%
15mph
10 min Warm Up Ride
Leanne Hainsby
Wednesday 11/17/21 @ 9:59 AM
Difficulty: 4.96 / 10
37kj
85rpm
29%
13mph
10 min Beyoncé Cool Down Ride
Tunde Oyeneyin
Tuesday 11/16/21 @ 8:31 PM
Difficulty: 4.29 / 10
31kj
78rpm
29%
12mph
20 min Ministry of Sound: The Chill Out
Ben Alldis
Tuesday 11/16/21 @ 8:9 PM
Difficulty: 5.78 / 10
82kj
73rpm
35%
14mph
30 min Ministry of Sound: 30th Birthday
Ben Alldis
Tuesday 11/16/21 @ 7:24 PM
Difficulty: 8.01 / 10
168kj
75rpm
39%
16mph