bellgirlsmama
🔥
Total Rides: 495

Following

bellgirlsmama
🔥
Total Rides: 495

Following

Workouts

20 min Full Body Strength
Ben Alldis
Friday 7/21/23 @ 6:2 PM
Difficulty: 7.1 / 10
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10 min Benchmark Test
Rebecca Kennedy
Friday 7/21/23 @ 5:51 PM
Difficulty: 6.81 / 10
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5 min Core Strength
Rebecca Kennedy
Friday 7/21/23 @ 5:43 PM
Difficulty: 4.8 / 10
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5 min Lower Body Stretch
Ben Alldis
Wednesday 7/19/23 @ 11:10 AM
Difficulty: 3.75 / 10
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5 min Core Strength
Ben Alldis
Wednesday 7/19/23 @ 11:4 AM
Difficulty: 6.5 / 10
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15 min Lower Body Strength
Ben Alldis
Wednesday 7/19/23 @ 10:45 AM
Difficulty: 7.54 / 10
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10 min Standing Core Strength
Rebecca Kennedy
Wednesday 7/19/23 @ 10:32 AM
Difficulty: 4.54 / 10
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15 min Core Strength
Rebecca Kennedy
Monday 7/17/23 @ 11:4 AM
Difficulty: 4.11 / 10
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5 min Intro to Program
Rebecca Kennedy
Monday 7/17/23 @ 10:59 AM
Difficulty: 1.77 / 10
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5 min Upper Body Stretch
Ben Alldis
Monday 7/17/23 @ 10:53 AM
Difficulty: 3.46 / 10
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