bellgirlsmama
🔥
Total Rides: 495

Following

bellgirlsmama
🔥
Total Rides: 495

Following

Workouts

20 min Core Strength
Rebecca Kennedy
Friday 7/28/23 @ 8:10 PM
Difficulty: 6.75 / 10
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Wednesday 7/26/23 @ 10:9 PM
Difficulty: NaN / 10
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11kj
33rpm
11%
3mph
5 min Lower Body Stretch
Ben Alldis
Wednesday 7/26/23 @ 10:3 PM
Difficulty: 3.75 / 10
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10 min Shinglemill Trail Ride
Wednesday 7/26/23 @ 9:57 PM
Difficulty: 0 / 10
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3kj
33rpm
11%
3mph
5 min Core Strength
Ben Alldis
Wednesday 7/26/23 @ 9:56 PM
Difficulty: 6.7 / 10
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5 min Faro Sunset Ride
Wednesday 7/26/23 @ 9:49 PM
Difficulty: 0 / 10
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2kj
31rpm
13%
3mph
5 min Uetliberg Mountain Ride
Wednesday 7/26/23 @ 9:43 PM
Difficulty: 0 / 10
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2kj
42rpm
14%
4mph
15 min Lower Body Strength
Ben Alldis
Wednesday 7/26/23 @ 9:36 PM
Difficulty: 6.87 / 10
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10 min Core Strength
Rebecca Kennedy
Wednesday 7/26/23 @ 9:24 PM
Difficulty: 7.31 / 10
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5 min Cool Down Ride
Matt Wilpers
Tuesday 7/25/23 @ 1:57 PM
Difficulty: 3.25 / 10
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8kj
90rpm
16%
9mph