bellgirlsmama
🔥
Total Rides: 495

Following

bellgirlsmama
🔥
Total Rides: 495

Following

Workouts

5 min Cool Down Ride
Alex Toussaint
Thursday 6/25/20 @ 12:51 PM
Difficulty: 3.91 / 10
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21kj
78rpm
33%
13mph
45 min Power Zone Ride
Denis Morton
Thursday 6/25/20 @ 12:4 PM
Difficulty: 8.66 / 10
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310kj
89rpm
37%
17mph
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 6/24/20 @ 7:14 PM
Difficulty: 6.19 / 10
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199kj
88rpm
37%
17mph
5 min Cool Down Ride
Matt Wilpers
Wednesday 6/24/20 @ 1:33 PM
Difficulty: 2.88 / 10
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16kj
78rpm
29%
12mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 6/24/20 @ 12:46 PM
Difficulty: 8.33 / 10
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335kj
86rpm
39%
17mph
10 min Arms Toning
Olivia Amato
Wednesday 6/24/20 @ 12:30 PM
Difficulty: 7.29 / 10
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10 min Low Impact Ride
Matt Wilpers
Tuesday 6/23/20 @ 7:35 PM
Difficulty: 4.19 / 10
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35kj
74rpm
32%
12mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Monday 6/22/20 @ 3:45 PM
Difficulty: 5.39 / 10
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172kj
88rpm
35%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 6/21/20 @ 5:9 PM
Difficulty: 2.99 / 10
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10 min Arms Toning
Christine D'Ercole
Sunday 6/21/20 @ 4:56 PM
Difficulty: 7.19 / 10
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