bellgirlsmama
🔥
Total Rides: 495

Following

bellgirlsmama
🔥
Total Rides: 495

Following

Workouts

60 min Power Zone Ride
Matt Wilpers
Sunday 7/12/20 @ 1:39 PM
Difficulty: 8.26 / 10
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435kj
86rpm
39%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 7/10/20 @ 1:37 PM
Difficulty: 2.99 / 10
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5 min Cool Down Ride
Matt Wilpers
Friday 7/10/20 @ 1:26 PM
Difficulty: 3.13 / 10
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11kj
84rpm
23%
10mph
60 min Power Zone Ride
Matt Wilpers
Friday 7/10/20 @ 12:24 PM
Difficulty: 8.06 / 10
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428kj
81rpm
41%
17mph
5 min Post-Ride Stretch
Cody Rigsby
Thursday 7/9/20 @ 11:34 PM
Difficulty: 3.63 / 10
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5 min Cool Down Ride
Matt Wilpers
Thursday 7/9/20 @ 11:27 PM
Difficulty: 3.13 / 10
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12kj
90rpm
22%
11mph
30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 7/9/20 @ 10:55 PM
Difficulty: 6.45 / 10
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193kj
92rpm
35%
16mph
5 min Post-Ride Stretch
Olivia Amato
Wednesday 7/8/20 @ 5:21 PM
Difficulty: 3.39 / 10
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30 min Power Zone Endurance Ride
Olivia Amato
Wednesday 7/8/20 @ 4:48 PM
Difficulty: 6.1 / 10
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183kj
92rpm
34%
16mph
10 min Arms Toning
Kendall Toole
Tuesday 7/7/20 @ 1:9 PM
Difficulty: 7.52 / 10
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