bellgirlsmama
🔥
Total Rides: 495

Following

bellgirlsmama
🔥
Total Rides: 495

Following

Workouts

5 min Glutes & Legs Stretch
Becs Gentry
Monday 7/20/20 @ 3:51 PM
Difficulty: 3.54 / 10
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10 min Glutes & Legs Stretch
Selena Samuela
Monday 7/20/20 @ 3:38 PM
Difficulty: 4.07 / 10
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5 min Hips Stretch
Chase Tucker
Monday 7/20/20 @ 3:31 PM
Difficulty: 3.26 / 10
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5 min Cool Down Ride
Matt Wilpers
Monday 7/20/20 @ 1:46 PM
Difficulty: 2.88 / 10
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11kj
81rpm
24%
10mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Monday 7/20/20 @ 1:11 PM
Difficulty: 5.18 / 10
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161kj
86rpm
35%
15mph
5 min Cool Down Ride
Matt Wilpers
Monday 7/20/20 @ 1:4 PM
Difficulty: 3.13 / 10
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18kj
84rpm
29%
13mph
45 min Power Zone Ride
Matt Wilpers
Monday 7/20/20 @ 12:17 PM
Difficulty: 8.02 / 10
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336kj
88rpm
39%
17mph
10 min Foam Rolling: Hamstrings
Hannah Corbin
Monday 7/20/20 @ 1:14 AM
Difficulty: 4.21 / 10
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10 min Full Body Stretch
Adrian Williams
Monday 7/20/20 @ 1:1 AM
Difficulty: 4.37 / 10
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10 min Glutes & Legs Stretch
Chase Tucker
Monday 7/20/20 @ 12:43 AM
Difficulty: 4.53 / 10
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