Workouts

5 min Core Strength
Emma Lovewell
Monday 8/10/20 @ 12:23 PM
Difficulty: 5.94 / 10
 
10 min Arms Toning
Alex Toussaint
Monday 8/10/20 @ 12:11 PM
Difficulty: 7.34 / 10
 
30 min Hip Hop Ride
Matt Wilpers
Monday 8/10/20 @ 11:37 AM
Difficulty: 8.22 / 10
205kj
79rpm
41%
17mph
5 min Cool Down Ride
Matt Wilpers
Saturday 8/8/20 @ 1:59 PM
Difficulty: 3.13 / 10
20kj
88rpm
30%
14mph
30 min Live DJ Ride
Matt Wilpers
Saturday 8/8/20 @ 1:27 PM
Difficulty: 7.88 / 10
209kj
81rpm
41%
17mph
10 min Arms Toning
Matt Wilpers
Saturday 8/8/20 @ 1:12 PM
Difficulty: 7.43 / 10
 
5 min Core Strength
Emma Lovewell
Friday 8/7/20 @ 12:54 PM
Difficulty: 5.6 / 10
 
30 min Country Ride
Matt Wilpers
Friday 8/7/20 @ 12:19 PM
Difficulty: 7.84 / 10
192kj
79rpm
41%
17mph
10 min Pelothon 2020 Arms Toning
Christine D'Ercole
Thursday 8/6/20 @ 12:47 PM
Difficulty: 6.35 / 10
 
30 min Power Zone Endurance Ride
Olivia Amato
Thursday 8/6/20 @ 12:14 PM
Difficulty: 6.36 / 10
213kj
92rpm
37%
17mph