Workouts
192kj
80rpm
40%
16mph
18kj
94rpm
27%
13mph
30 min Power Zone Endurance Ride
Matt Wilpers
Saturday 8/15/20 @ 1:6 PM
Difficulty: 6.17 / 10
216kj
93rpm
37%
17mph
5 min Post-Ride Stretch
Christine D'Ercole
Friday 8/14/20 @ 12:59 PM
Difficulty: 3.1 / 10
202kj
79rpm
41%
17mph
8kj
93rpm
15%
8mph
204kj
89rpm
30%
15mph