bellgirlsmama
🔥
Total Rides: 495

Following

bellgirlsmama
🔥
Total Rides: 495

Following

Workouts

10 min Arms Toning
Cody Rigsby
Sunday 9/6/20 @ 1:56 PM
Difficulty: 6.56 / 10
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5 min Cool Down Ride
Alex Toussaint
Sunday 9/6/20 @ 1:49 PM
Difficulty: 3.91 / 10
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21kj
84rpm
32%
14mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 9/6/20 @ 12:47 PM
Difficulty: 7.16 / 10
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452kj
88rpm
39%
18mph
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 9/2/20 @ 3:0 PM
Difficulty: 6.33 / 10
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202kj
89rpm
37%
17mph
5 min Cool Down Ride
Alex Toussaint
Tuesday 9/1/20 @ 3:23 PM
Difficulty: 3.91 / 10
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14kj
84rpm
25%
11mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 9/1/20 @ 2:36 PM
Difficulty: 7.82 / 10
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353kj
88rpm
40%
18mph
5 min Cool Down Ride
Matt Wilpers
Sunday 8/30/20 @ 1:42 PM
Difficulty: 3.13 / 10
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14kj
82rpm
28%
12mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 8/30/20 @ 12:41 PM
Difficulty: 7.04 / 10
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451kj
86rpm
40%
18mph
45 min Power Zone Ride
Matt Wilpers
Friday 8/28/20 @ 11:11 AM
Difficulty: 7.32 / 10
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337kj
85rpm
40%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 8/27/20 @ 12:47 PM
Difficulty: 2.99 / 10
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