bellgirlsmama
🔥
Total Rides: 495
Following
bellgirlsmama
🔥
Total Rides: 495
Following
Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 9/14/20 @ 1:2 PM
Difficulty: 5.33 / 10
184kj
91rpm
35%
16mph
23kj
82rpm
34%
14mph
334kj
86rpm
39%
17mph
25kj
85rpm
34%
15mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 9/12/20 @ 6:17 PM
Difficulty: 7.28 / 10
449kj
86rpm
40%
18mph
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
Thursday 9/10/20 @ 3:33 PM
Difficulty: 6.4 / 10
216kj
90rpm
38%
17mph
17kj
80rpm
30%
12mph
362kj
87rpm
40%
18mph
17kj
86rpm
28%
12mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 9/7/20 @ 3:40 PM
Difficulty: 7.03 / 10
325kj
89rpm
38%
17mph