Workouts

60 min Power Zone Ride
Matt Wilpers
Monday 10/12/20 @ 5:36 PM
Difficulty: 8.34 / 10
438kj
88rpm
37%
17mph
5 min Cool Down Ride
Alex Toussaint
Saturday 10/10/20 @ 12:45 PM
Difficulty: 3.91 / 10
19kj
75rpm
33%
13mph
60 min Power Zone Ride
Matt Wilpers
Saturday 10/10/20 @ 11:43 AM
Difficulty: 8.39 / 10
476kj
84rpm
41%
18mph
5 min Cool Down Ride
Alex Toussaint
Thursday 10/8/20 @ 1:59 PM
Difficulty: 3.91 / 10
15kj
73rpm
29%
11mph
45 min Power Zone Max Ride
Matt Wilpers
Thursday 10/8/20 @ 1:12 PM
Difficulty: 8.59 / 10
300kj
86rpm
34%
16mph
5 min Cool Down Ride
Matt Wilpers
Tuesday 10/6/20 @ 12:58 PM
Difficulty: 3.13 / 10
17kj
95rpm
26%
13mph
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 10/6/20 @ 12:27 PM
Difficulty: 6.45 / 10
198kj
91rpm
36%
16mph
5 min Cool Down Ride
Alex Toussaint
Monday 10/5/20 @ 12:44 PM
Difficulty: 3.91 / 10
17kj
82rpm
28%
12mph
60 min Power Zone Ride
Matt Wilpers
Monday 10/5/20 @ 11:42 AM
Difficulty: 8.06 / 10
451kj
83rpm
40%
17mph
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 10/5/20 @ 12:21 AM
Difficulty: 6.44 / 10
192kj
83rpm
38%
16mph