Workouts
30 min Bike Bootcamp: Full Body
Jess Sims
Saturday 10/24/20 @ 3:31 PM
Difficulty: 7.97 / 10
97kj
76rpm
39%
16mph
123kj
74rpm
42%
16mph
45 min Bike Bootcamp: Full Body
Jess Sims
Wednesday 10/21/20 @ 4:39 PM
Difficulty: 8.49 / 10
178kj
74rpm
44%
17mph
16kj
79rpm
29%
12mph
480kj
84rpm
41%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Friday 10/16/20 @ 11:41 AM
Difficulty: 6.68 / 10
303kj
86rpm
38%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 10/13/20 @ 5:30 PM
Difficulty: 6.66 / 10
313kj
90rpm
37%
17mph
16kj
80rpm
29%
11mph