Workouts
10 min Bodyweight Strength
Olivia Amato
Wednesday 11/4/20 @ 5:26 PM
Difficulty: 6.38 / 10
30 min Halloween: Power Zone Ride
Matt Wilpers
Sunday 11/1/20 @ 1:56 PM
Difficulty: 7.17 / 10
207kj
85rpm
39%
17mph
20 min Strength for Runners
Matt Wilpers
Friday 10/30/20 @ 12:53 PM
Difficulty: 6.21 / 10
119kj
81rpm
37%
16mph