Workouts
93kj
80rpm
39%
16mph
15 min Arms & Shoulders Strength
Adrian Williams
Tuesday 11/17/20 @ 12:51 PM
Difficulty: 6.62 / 10
15 min Full Body Strength
Adrian Williams
Thursday 11/12/20 @ 3:40 PM
Difficulty: 6.95 / 10
92kj
77rpm
40%
16mph