Workouts

5 min Core Strength
Emma Lovewell
Thursday 11/19/20 @ 1:22 PM
Difficulty: 5.94 / 10
 
10 min Arms Toning
Alex Toussaint
Thursday 11/19/20 @ 1:11 PM
Difficulty: 6.73 / 10
 
10 min Bodyweight Strength
Ben Alldis
Thursday 11/19/20 @ 12:48 PM
Difficulty: 6.23 / 10
 
15 min Country Ride
Ally Love
Tuesday 11/17/20 @ 1:18 PM
Difficulty: 7.19 / 10
93kj
80rpm
39%
16mph
5 min Core Strength
Emma Lovewell
Tuesday 11/17/20 @ 1:8 PM
Difficulty: 5.94 / 10
 
15 min Arms & Shoulders Strength
Adrian Williams
Tuesday 11/17/20 @ 12:51 PM
Difficulty: 6.62 / 10
 
10 min JLO Core Strength
Robin Arzón
Thursday 11/12/20 @ 3:58 PM
Difficulty: 7.08 / 10
 
15 min Full Body Strength
Adrian Williams
Thursday 11/12/20 @ 3:40 PM
Difficulty: 6.95 / 10
 
5 min Core Strength
Robin Arzón
Friday 11/6/20 @ 1:35 PM
Difficulty: 6.21 / 10
 
15 min 80s Ride
Robin Arzón
Friday 11/6/20 @ 1:17 PM
Difficulty: 7.16 / 10
92kj
77rpm
40%
16mph